Charles Harris 4:28 row
1,014m
Meters
4:28.3
Time
2:12.2
Pace
61
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 145 |
September 29, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,014m | 2:12.2 | 151 | 820 | 25 | 108 |
| 4:28.3 | 1,014m | 2:12.2 | 151 | 820 | 25 | 108 |
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