Charles Harris 4:23 row
1,017m
Meters
4:23.3
Time
2:09.4
Pace
62
Calories
107
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 138 |
November 05, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,017m | 2:09.4 | 161 | 855 | 24 | 107 |
| 4:23.3 | 1,018m | 2:09.3 | 162 | 856 | 24 | 107 |
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