Charles Harris 4:24 row
1,019m
Meters
4:24.0
Time
2:09.5
Pace
62
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 138 |
November 08, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,019m | 2:09.5 | 161 | 854 | 24 | 108 |
| 4:24.0 | 1,019m | 2:09.5 | 161 | 854 | 24 | 108 |
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