Charles Harris 4:18 row
1,014m
Meters
4:18.9
Time
2:07.6
Pace
63
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 153 |
November 13, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,014m | 2:07.6 | 168 | 878 | 24 | 114 |
| 4:18.9 | 1,014m | 2:07.6 | 168 | 878 | 24 | 114 |
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