Charles Harris 4:18 row
1,010m
Meters
4:18.0
Time
2:07.7
Pace
63
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 146 |
November 16, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,010m | 2:07.7 | 168 | 878 | 23 | 111 |
| 4:18.0 | 1,011m | 2:07.5 | 168 | 879 | 23 | 111 |
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