Charles Harris 4:20 row
1,016m
Meters
4:20.7
Time
2:08.2
Pace
63
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 139 |
November 24, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,016m | 2:08.2 | 166 | 870 | 23 | 121 |
| 4:20.7 | 1,016m | 2:08.2 | 166 | 870 | 23 | 121 |
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