Charles Harris 4:20 row
1,017m
Meters
4:20.6
Time
2:08.1
Pace
63
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 139 |
November 26, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,017m | 2:08.1 | 166 | 872 | 24 | 120 |
| 4:20.6 | 1,017m | 2:08.1 | 166 | 872 | 24 | 120 |
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