Charles Harris 4:17 row
1,016m
Meters
4:17.2
Time
2:06.5
Pace
63
Calories
57
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 139 |
November 29, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,016m | 2:06.5 | 173 | 894 | 24 | 57 |
| 4:17.2 | 1,016m | 2:06.5 | 173 | 894 | 24 | 57 |
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