Kendal Swinski 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 104 |
April 10, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 18 | 157 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 151 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 161 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 157 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 161 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 18 | 159 |
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Workout Graph
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