Kendal Swinski 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 99 |
April 17, 2025 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 20 | 154 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 143 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 154 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 163 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 157 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 156 |
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Workout Graph
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