Kendal Swinski 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 99 |
April 17, 2025 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 19 | 153 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 18 | 143 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 158 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 18 | 154 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 157 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 155 |
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Workout Graph
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