Kendal Swinski 4:48 row
1,084
Meters
4:48.8
Time
2:13.2
Pace
65
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 103 |
November 05, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,084 | 2:13.2 | 148 | 809 | 22 | 162 |
| 4:48.8 | 1,085 | 2:13.0 | 148 | 810 | 22 | 162 |
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Workout Graph
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