Kendal Swinski 6:23 row
1,324
Meters
6:23.7
Time
2:24.9
Pace
74
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 102 |
December 17, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,324 | 2:24.9 | 115 | 695 | 21 | 143 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 135 |
| 6:23.7 | 315 | 2:12.8 | 149 | 813 | 22 | 151 |
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Workout Graph
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