Kendal Swinski 18:34 row
3,982
Meters
18:34.6
Time
2:19.9
Pace
228
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 111 |
January 07, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.6 | 3,982 | 2:19.9 | 128 | 739 | 228 | 22 | 149 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 145 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 147 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 162 |
| 18:34.6 | 739 | 2:25.1 | 114 | 693 | 41 | 22 | 145 |
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Workout Graph
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