Kendal Swinski 17:31 row
3,613
Meters
17:31.7
Time
2:25.5
Pace
200
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 112 |
January 14, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.7 | 3,613 | 2:25.5 | 114 | 690 | 200 | 20 | 135 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 143 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 147 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 | 156 |
| 17:31.7 | 468 | 2:42.0 | 82 | 582 | 24 | 18 | 97 |
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