Kendal Swinski 39:53 row
8,071
Meters
39:53.8
Time
2:28.2
Pace
442
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 111 |
September 25, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.8 | 8,071 | 2:28.2 | 107 | 664 | 442 | 19 | 133 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 | 125 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 130 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 140 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 114 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 141 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 | 135 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 20 | 136 |
| 39:53.8 | 997 | 2:27.3 | 109 | 673 | 55 | 20 | 146 |
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Workout Graph
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