Kendal Swinski 12:00 row
2,332
Meters
12:00.0
Time
2:34.3
Pace
125
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 144 |
September 29, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,332 | 2:34.3 | 95 | 625 | 125 | 18 | 151 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 18 | 149 |
| 6:00.0 | 577 | 2:35.9 | 92 | 620 | 31 | 18 | 150 |
| 9:00.0 | 578 | 2:35.7 | 93 | 620 | 31 | 19 | 151 |
| 12:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.