Kendal Swinski 25:00 row
5,163
Meters
25:00.0
Time
2:25.2
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 83 |
November 15, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,163 | 2:25.2 | 114 | 688 | 287 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 17 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 16 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 17 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
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Workout Graph
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