Kendal Swinski 6000m row
6,000m
Meters
26:27.9
Time
2:12.3
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 112 |
December 11, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.9 | 6,000m | 2:12.3 | 151 | 819 | 26 |
| 5:15.9 | 1,200m | 2:11.6 | 153 | 828 | 25 |
| 5:18.0 | 2,400m | 2:12.5 | 150 | 817 | 25 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 26 |
| 5:18.1 | 4,800m | 2:12.5 | 150 | 817 | 27 |
| 5:17.4 | 6,000m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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In creepy dungeon room w/ class (Kirsti & Baxter) @GLC