Kendal Swinski 50:54 row
10,232m
Meters
50:54.4
Time
2:29.2
Pace
560
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 91 |
November 10, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.4 | 10,232m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 50:54.0 | 192m | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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