Kendal Swinski 40:58 row
7,894
Meters
40:58.0
Time
2:35.6
Pace
423
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 107 |
November 24, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.0 | 7,894 | 2:35.6 | 93 | 619 | 423 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 40:58.0 | 172 | 2:48.6 | 73 | 558 | 9 | 20 |
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Workout Graph
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