Kendal Swinski 25:06 row
5,218m
Meters
25:06.5
Time
2:24.3
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 106 |
November 30, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,218m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 25:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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