Kendal Swinski 1:01:45 row
12,228m
Meters
1:01:45.1
Time
2:31.5
Pace
663
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 104 |
December 01, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.1 | 12,228m | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 1:01:45.0 | 206m | 4:14.8 | 21 | 372 | 21 |
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