Kendal Swinski 25:30 row
5,536
Meters
25:30.9
Time
2:18.2
Pace
321
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 103 |
December 18, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.9 | 5,536 | 2:18.2 | 132 | 754 | 321 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 25:30.0 | 84 | 2:58.5 | 61 | 480 | 4 | 19 |
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Workout Graph
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