Kendal Swinski 19:01 row
4,019
Meters
19:01.6
Time
2:22.0
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 108 |
March 04, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.6 | 4,019 | 2:22.0 | 122 | 720 | 226 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 19:01.0 | 890 | 2:15.3 | 141 | 785 | 52 | 23 |
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Workout Graph
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