Kendal Swinski 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 108 |
July 17, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 21 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.