Kendal Swinski 1x2:00/1:00r row
434
Meters
2:00.0
Time
2:18.2
Pace
25
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 449 |
| Overall Time | 3:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 98 |
January 18, 2022 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.