Kendal Swinski 1x2:00/1:00r row
434m
Meters
2:00.0
Time
2:18.2
Pace
25
Calories
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 449m |
Overall Time | 3:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 19 |
Stroke Count | 37 |
Drag Factor | 98 |
January 18, 2022 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | |
2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | |
r15m |
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