Kendal Swinski 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 104 |
January 25, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 20 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 17 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 18 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 |
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