Kendal Swinski 2x500m/1:00r row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:04.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 111 |
May 06, 2022 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 | |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 29 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.