Kendal Swinski 1x12:00/4:00r row
2,579m
Meters
12:00.0
Time
2:19.5
Pace
156
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,772m |
| Overall Time | 16:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 104 |
January 11, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 23 | |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 23 | |
| r193m |
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Workout Graph
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