Kendal Swinski 1x12:00/4:00r row

2,715m

Meters

12:00.0

Time

2:12.5

Pace

163

Calories

Rest Distance16m
Rest Time4:00.0
Overall Distance2,731m
Overall Time16:00.0
Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count296
Drag Factor104

January 11, 2023 06:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,715m 2:12.5 150 816 25
12:00.0 2,715m 2:12.5 150 816 25
r16m

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Workout Graph

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