Kendal Swinski 11:32 row
2,507m
Meters
11:32.7
Time
2:18.1
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 114 |
November 25, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 2,507m | 2:18.1 | 133 | 756 | 19 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 11:32.7 | 308m | 2:30.4 | 103 | 653 | 17 |
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Workout Graph
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