Kendal Swinski v0:45/0:45r...1 row
186m
Meters
0:45.0
Time
2:00.9
Pace
12
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 325m |
| Overall Time | 1:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 128 |
November 26, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 28 | |
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 28 | |
| r: 0:45 | 139m | |||||
| r139m |
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Workout Graph
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