Kendal Swinski 9:16 row
2,089m
Meters
9:16.7
Time
2:13.2
Pace
124
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
December 02, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,089m | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 9:16.7 | 981m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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