Kendal Swinski 5:13 row
1,103m
Meters
5:13.1
Time
2:21.9
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 104 |
December 06, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,103m | 2:21.9 | 122 | 721 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 5:13.1 | 45m | 2:25.5 | 113 | 690 | 14 |
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Workout Graph
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