Kendal Swinski 20:10 BikeErg
7,865
Meters
20:10.3
Time
2:33.8
Pace
212
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 62 |
| Revolution Count | 1322 |
| Power/kg | 1.47 |
| Drag Factor | 72 |
December 08, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:10.3 | 7,865 | 2:33.8 | 96 | 630 | 212 | 62 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 59 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 67 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 65 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 70 |
| 20:10.2 | 44 | 3:51.8 | 28 | 396 | 1 | 52 |
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Workout Graph
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