Kendal Swinski 34:38 row
7,348m
Meters
34:38.4
Time
2:21.4
Pace
417
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 112 |
January 10, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.4 | 7,348m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 34:38.4 | 915m | 2:32.1 | 99 | 642 | 25 |
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Workout Graph
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