Kendal Swinski 5:04 row
1,059
Meters
5:04.4
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
January 13, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,059 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 5:04.3 | 2 | 17:55.0 | 0 | 300 | 0 |
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Workout Graph
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