Kendal Swinski 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 112 |
January 13, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 31 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 31 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 33 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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