Kendal Swinski 23:18 BikeErg
8,325
Meters
23:18.5
Time
2:47.9
Pace
213
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 58 |
| Revolution Count | 1358 |
| Power/kg | 1.13 |
| Drag Factor | 97 |
April 03, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:18.5 | 8,325 | 2:47.9 | 74 | 548 | 213 | 58 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 50 |
| 10:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 58 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 61 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 62 |
| 23:18.5 | 1,187 | 2:47.2 | 75 | 544 | 30 | 61 |
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Workout Graph
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