Kendal Swinski 22:45 BikeErg
7,875
Meters
22:45.6
Time
2:53.4
Pace
200
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 60 |
| Revolution Count | 1378 |
| Power/kg | 1.03 |
| Drag Factor | 73 |
April 18, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:45.6 | 7,875 | 2:53.4 | 67 | 530 | 200 | 60 |
| 5:00.0 | 1,515 | 3:18.0 | 45 | 455 | 37 | 61 |
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 46 | 62 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 63 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 45 | 59 |
| 22:45.5 | 909 | 3:02.0 | 58 | 499 | 22 | 55 |
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Workout Graph
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