Sign Up

Kendal Swinski 21x0:20/1:00r row

1,866

Meters

7:00.0

Time

1:52.5

Pace

125

Calories

Rest Distance4,016
Rest Time21:00.0
Overall Distance5,882
Overall Time28:00.0
Average Watts246
Calories Per Hour1145
Stroke Rate33
Stroke Count235
Drag Factor111

July 05, 2024 08:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,866 1:52.5 246 1145 33
0:20.0 87 1:54.9 230 1093 33
0:20.0 85 1:57.6 215 1039 30
0:20.0 85 1:57.6 215 1039 27
0:20.0 87 1:54.9 230 1093 30
0:20.0 88 1:53.6 239 1120 33
0:20.0 88 1:53.6 239 1120 36
0:20.0 88 1:53.6 239 1120 36
0:20.0 88 1:53.6 239 1120 33
0:20.0 87 1:54.9 230 1093 30
0:20.0 90 1:51.1 255 1178 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 90 1:51.1 255 1178 36
0:20.0 89 1:52.3 247 1149 33
0:20.0 89 1:52.3 247 1149 33
0:20.0 90 1:51.1 255 1178 33
0:20.0 90 1:51.1 255 1178 33
0:20.0 91 1:49.8 264 1207 36
0:20.0 90 1:51.1 255 1178 36
0:20.0 92 1:48.6 273 1237 36
0:20.0 90 1:51.1 255 1178 36
0:20.0 94 1:46.3 291 1300 39
r4,016

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.