Kendal Swinski 1500m row
1,500m
Meters
6:31.6
Time
2:10.5
Pace
90
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 110 |
September 23, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,500m | 2:10.5 | 157 | 841 | 26 | 161 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 27 | 161 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 26 | 160 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 26 | 164 |
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