Kendal Swinski 12:02 row
2,389m
Meters
12:02.6
Time
2:31.2
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 98 |
September 27, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.6 | 2,389m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 12:02.6 | 457m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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