Kendal Swinski 7:41 row
1,550m
Meters
7:41.7
Time
2:28.9
Pace
84
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 109 |
October 24, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,550m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 7:41.7 | 528m | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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