Kendal Swinski 11:18 row
2,511m
Meters
11:18.6
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 110 |
November 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,511m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 11:18.6 | 296m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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