Kendal Swinski 18:21 row
4,015
Meters
18:21.0
Time
2:17.1
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 113 |
December 02, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.0 | 4,015 | 2:17.1 | 136 | 761 | 233 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 18:21.0 | 765 | 2:11.3 | 154 | 823 | 46 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.