Kendal Swinski 9:21 row
2,013
Meters
9:21.6
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
December 07, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.6 | 2,013 | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 9:21.6 | 962 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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