Kendal Swinski 18:46 row
4,019
Meters
18:46.5
Time
2:20.1
Pace
229
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 114 |
December 09, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.5 | 4,019 | 2:20.1 | 127 | 737 | 229 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 18:46.5 | 836 | 2:15.4 | 141 | 784 | 49 | 21 |
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Workout Graph
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