Kendal Swinski 13:55 row
3,021
Meters
13:55.3
Time
2:18.2
Pace
173
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 114 |
December 09, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.3 | 3,021 | 2:18.2 | 132 | 755 | 20 | 154 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 148 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 156 |
| 13:55.2 | 861 | 2:16.5 | 137 | 772 | 20 | 159 |
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